Health Referral Programmes

Healthy Lifestyles Services

The Healthy Lifestyles team offer a wide range of healthy lifestyle information, advice and support. We can help you to quit smoking, get more active, eat more healthily, lose weight and improve wellbeing. Take our Healthy Lifestyles quiz online which will assess your current lifestyle and provide free personalised information, goal-setting, interactive self-help, and signposting to additional services.

Contact Details:
Andy Simpson

0300 456 1006

FITBAY

The Fitness in Torbay Exercise referral Scheme (FITBAY) is a 10 week exercise programme supervised by fully qualified professionals and is open to anyone registered with a GP in the Bay. The cost is £40. There are various venues across Torbay offering gym sessions, walking programmes and Toning Tables.

Physical activity has a key part in improving health and well being. It helps to prevent coronary heart disease, stroke and some forms of cancer – our countries leading killers. It can also reduce the risk of developing hypertension, diabetes, overweight and obesity.

Contact Details:
Kirsty Parker-Calland

01803 207 673

Football Fans in Training

Football Fans in Training is a 12-week course run by Torquay United Community Sports Trust in partnership with the National League Trust and Healthy Lifestyles: ”Small steps, right direction”.

Dedicated to adult males, the programme provides an educational health and weight management programme, setting realistic goals and allowing you to achieve your objective alongside likeminded people.

Contact Details:
Jamie McInnes

07769 260 557