Welcome to
South Devon College Sports and Fitness
Welcome to South Devon College Sports and Fitness
Here at South Devon College Sports and Fitness we don’t just provide first class facilities to get active and healthier we aim to create a relaxed and enjoyable environment for all to enjoy.
We are delighted to offer a unique and unbeatable membership allowing full use of our gym and exercise classes.
Full membership gives you unlimited access to our timetabled fitness classes. There is also opportunity to gain access to a range of facilities to host your event including a 3G pitch, MUGA pitch, Grass pitch, clubhouse and Sports hall.
Gym opening times
We are open to the public from 7-9am every morning, 4-8pm Monday-Thursday, 4-7.30pm Friday and 9am-1pm Saturday. Also open to Staff/Students Monday-Friday 12-1pm.
Get active, be healthy, get involved!
Socialise With Us:
Facebook
Its coming to the end of the Summer break - where did that go?! And time to think about the year ahead!
Here at the Fitness Academy, we're always thinking of our courses ahead and getting ready to teach the Fitness Instructors of the future!
Are you thinking about a career in the Fitness Industry?
Why not have a look at the wonderful courses we have on offer and ask us about our exciting packages we are putting together for the L2 - L3 Diploma in Personal Training where you will be trained by our informative and passionate tutors!!
With course from Fitness Instructing to Personal Training to Leisure Management and Sports Massage whats stopping you for embarking on the career path of your dreams today!!
Plus we do Apprenticeships too!!
For more information you can contact Lenka or one of the team for more information on lrowsell@southdevon.ac.uk,
Niall on niallthompson@southdevon.ac.uk, Gary on gstephens@southdevon.ac.uk or Simon on sholden@southdevon.ac.uk
Or you can arrange to come in see us for a chat 🙂
Your success is our passion!
Its coming to the end of the Summer break - where did that go?! And time to think about the year ahead!
Here at the Fitness Academy, we're always thinking of our courses ahead and getting ready to teach the Fitness Instructors of the future!
Are you thinking about a career in the Fitness Industry?
Why not have a look at the wonderful courses we have on offer and ask us about our exciting packages we are putting together for the L2 - L3 Diploma in Personal Training where you will be trained by our informative and passionate tutors!!
With course from Fitness Instructing to Personal Training to Leisure Management and Sports Massage whats stopping you for embarking on the career path of your dreams today!!
Plus we do Apprenticeships too!!
For more information you can contact Lenka or one of the team for more information on lrowsell@southdevon.ac.uk,
Niall on niallthompson@southdevon.ac.uk, Gary on gstephens@southdevon.ac.uk or Simon on sholden@southdevon.ac.uk
Or you can arrange to come in see us for a chat 🙂
Your success is our passion!
*New Week, New Goals*
Did you know that here at the South Devon College Fitness Academy we offer so much more than just the L2 Fitness Instructor course??
We also offer a range of additional short fitness courses so you can add to your knowledge and expand your skill set!
Additional course we offer:
Children's Fitness
Exercise to Music
Aqua
Circuits
Outdoor Fitness
Chair based exercise
Ante & Post natal exercise
Indoor Cycling
All additional courses are accredited by YMCA and are taught by our experienced tutors!
To find out more about a particular course please contact Lenka on lrowsell@southdevon.ac.uk and start your fitness journey today!
**L4 SPORTS MASSAGE**
Did you know that here at South Devon College we offer Sports Massage L4!!
The YMCA Sports Massage Therapy Certificate Level 4 provides you with the skills and knowledge required to work as a sports massage practitioner providing safe and effective treatments for injured clients.
Course dates: 23/9/19 - 9/12/19 9.30am - 4.30pm
What you will learn:
* Anatomy and physiology of the major joints of the body
* The pathophysiology of common injuries/soft tissue patterns of dysfunction
* The principles and practice of objective assessment techniques and the influences and effects which such information has upon treatment planning
* How heat and ice may be used to safely support the soft tissue repair process
*The purpose and use of a range of soft tissue mobilisation and neuromuscular techniques used within sports massage therapy
* Conducting subjective and objective assessments
* Devising sports massage treatment plans to help correct identified areas of soft tissue dysfunction and/or support the soft tissue repair process of previously diagnosed injuries
* Application of a range of soft tissue mobilisation and neuromuscular techniques
* Evaluation of sports massage treatments
Course cost £870 - You can apply for an adult learner loan with this course.
To register your interest please contact Lenka on lrowsell@southdevon.ac.uk or Emma on ebowden@southdevon.ac.uk
Please note that it is required that you have completed and passed the
**IT'S BACK!**
Our excellent online nutrition course is back!
Fully subsidised and the ability to study in your own home, this is an opportunity that can't be missed!
You will cover:
*Healthy eating and the role of food in maintaining health
*Increasing confidence in planning and achieving a healthy diet
*Understanding how dietary requirements can change throughout life
*Food labelling and how to use information from food labels
*Eating disorders
*The role of a healthy diet for weight management
More here: bit.ly/2YVas28.
Twitter
Instagram
